Archive for the Recipes Category

Add more vegetables on a weekly basis!

A great goal for nutrition is to add more vegetables to your meal.  Try a new vegetable each week this month!       Week 1:  Tangy Mandarin Beet Salad Recipe 1 Week 2:  Chili Lime Sweet Corn Recipe 2 Week 3:  Spicy Garlic Edamame Recipe 3 Week 4:

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Dark Chocolate Cherry Greek Yogurt Parfait

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Fresh Lemony Blueberry Sauce

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